When it comes to new shoes, avoiding foot blisters is essential for comfort and enjoyment. Start by selecting shoes made of breathable materials that conform to the shape of your foot. Before wearing them for extended periods, gradually break in your shoes by wearing them for short intervals around the house. Consider using protective products like blister patches on areas prone to rubbing, such as the heels or toes. Ensure a proper fit by leaving enough space for your toes to wiggle and avoiding shoes that are too tight or too loose. Opt for socks made of moisture-wicking materials to keep your feet dry and reduce friction. Additionally, consider applying a thin layer of petroleum jelly to areas prone to blistering before putting on your shoes. By following these tips and being mindful of potential hot spots, you can prevent foot blisters and enjoy your new shoes comfortably from the start. If you have developed problematic blisters from wearing new shoes, it is suggested that you confer with a podiatrist for treatment.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Michael Bess, DPM of Florida. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in West Palm Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.